Meditation, Mindfulness and Mental Strength – Why it is Popular

In 2010, I became stressed, broke and frustrated. My thinking known as discursive thinking interrupted my thinking and productivity. My work environment stressed me out and frustrated me. It did not matter what I said or did no one would listen. As a solution to my disruptive thinking, I took a course on mindfulness meditation […]

Who trained Kobe Bryant, Michael Jordan, Shaquille O’Neil and LeBron James? George Mumford

Mindfulness and Meditation George T. Mumford a.k.a. The Mindfulness Performance Whisperer, is a highly acclaimed and leading expert in sports psychology & performance. Phil Jackson’s ‘Secret Weapon’ to winning eight NBA Championships. George’s passion is teaching mindfulness to high profile sports, business and academic teams alike; from the Los Angeles Lakers, Chicago Bulls and New […]